After any surgical operation, recovery time plays a critical role. An individual needs to be sure of many things at the same time. There is a chance that specific issues could arise if they do not pay attention to them. The situation is identical for someone who has had hip replacement surgery.
We know that individuals consider hip replacement surgery and obtain it from a qualified and trained physician to address hip joint-related disorders significantly. However, undergoing surgery alone is not sufficient. It's necessary to pay attention to the length of recuperation and the safety measures. Not only this but people who have undergone a total hip replacement are frequently bothered with pain that keeps them from falling asleep.
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Sleeping in the proper position is one of the ways you can lessen the pain. Today, in this article, we'll discuss how to sleep after total hip replacement surgery.
Getting in Bed After Total Hip Replacement Surgery
While getting in your bed, keep these things in mind:
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Be cautious when getting in and out of bed, so you don't further harm your hip.
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When you feel your bed behind you, use your walking aid to climb back up.
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Extend the leg that had the hip replacement while sitting on the edge of your bed.
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Lean back and push your bottom back while supporting yourself with your arms.
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Bring one leg up onto the bed at a time.
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Set up a secure sleeping position for yourself.
Leaving the Bed Following a Hip Replacement Surgery
When you're prepared to leave your bed, take these actions:
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You can support yourself by bending the leg that did not have a hip replacement and using your elbows.
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You can get out of a semi-lying position by pushing yourself up with your hands and elbows.
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Swing your body around to sit up by gently moving your hips and legs to the edge of your bed.
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Take off all the bed coverings, then tuck the pillows away.
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You should bend the knee of the leg that did not have a hip replacement while supporting yourself with your elbows.
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Use your hands and elbows to push yourself from a slightly reclined position.
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Slowly and gently move your hips and legs to the edge of the bed, then turn your body to sit up.
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While standing, extend the injured leg and support yourself with the healthy leg.